Women's Self-Defense Program

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The program will keep the team busy with a variety of activities for 2 hours.

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The total capacity of the program is ideal for 12 people.

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8,500 HUF/person (for 6-9 people) or 7,000 HUF/person (for 10-12 people)

What is the Women's Self-Defense Program about?


We believe that every woman has the right to live her daily life in safety – whether it's a run in her favorite park after work, walking in the city after dark, or enjoying a night out with friends. The goal of the MindForce Dynamics Women's Self-Defense Program is to teach personal safety, confident and conscious self-defense. Join us every Friday at 5:00 PM to learn the skills that will allow you to live your life boldly and freely. In our two-hour training, you will learn basic self-defense techniques and gain practical experience with one of the world's most advanced simulators, the TI Recon 180.

Our program objectives

🧘Meditation Applications: Meditation helps women find inner peace and strength, which aids them in self-defense.

🎯Focus-Enhancing Programs: Focus-enhancing programs help women direct their attention to the right place in dangerous situations.

🥋Self-Defense Techniques: Learning self-defense techniques helps women respond effectively in dangerous situations.

🎶Sound-Based Relaxation Programs: Sound-based relaxation programs help women stay calm even in stressful situations.

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Program content


Understanding Prevention Strategies
Understanding Prevention Strategies

Developing participants' ability to recognize potential security risks and respond appropriately, as well as applying prevention strategies.

Knowledge of Rules and Procedures
Knowledge of Rules and Procedures

Introducing and ensuring compliance with corporate, industry, or international security standards and procedures.

Developing Critical Thinking
Developing Critical Thinking

Improving critical thinking and problem-solving skills in response to security challenges and decision-making situations.

Locations


Book with us

Request our custom offer!

Request a custom quote for companies, groups of friends, and sports clubs, with group sizes of 4-12 participants!

Request our custom offer!