Sports Concentration, Relaxation, and Stress Management

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The program will engage the group with a variety of activities for 2-4 hours.

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The ideal group size for the program is 2-8 people.

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We develop a special program that suits the composition and needs of the team.

What is the Sports Concentration, Relaxation, and Stress Management Program about?


For athletes, not only physical preparedness but also mental strength is crucial for success. The unique Concentration, Relaxation, and Extreme Stress Management Program by MindForce Dynamics helps athletes enhance their focus, manage stress, and develop mental resilience.

Our program objectives

🎯Improving focus and concentration: Using Muse headband EEG technology, real-time feedback on brain activity helps athletes quickly regain a focused state.

🧠Stress management: The device and training help manage stress, especially in high-pressure situations such as competitions.

🧘‍♂️Meditation and relaxation: Learnable meditation techniques help athletes achieve a deeper state of calm, aiding in recovery and peak performance.

Program content


Muse EEG Training
Muse EEG Training

Monitoring brainwaves and providing real-time feedback to maintain focus and calm.

Meditation and Relaxation Techniques
Meditation and Relaxation Techniques

Meditation and relaxation techniques that help find inner balance.

Scenario Exercises with the TI Recon 180 Simulator
Scenario Exercises with the TI Recon 180 Simulator

Scenario exercises with the TI Recon 180 simulator to learn quick and effective decision-making in extreme stress situations.

Locations


Request our custom offer!

Our team has more than 20 years of professional experience in leadership, training, and organizational development. Our team-building program combines personality development, improvement of concentration and logical skills, stress management, role-playing, and team-building competitions. Our goal is to support communication, self-awareness, cooperation, and performance among participants. Each program is tailored to the group's needs.

Request our custom offer!