The program will keep participants busy with a variety of activities for 1 hours, depending on demand.
The total capacity of the program is ideal for 2-8 people.
Using modern biofeedback tools, we provide a personalized program based on measurable data.
In today's world, not only physical readiness but also mental strength and stability are crucial. The unique Concentration, Relaxation, and Extreme Stress Management Program by MindForce Dynamics is available to anyone who wants to improve their mental focus, better manage stress, and develop self-control amidst daily challenges.
đŻImproving focus and concentration: Using Muse headband EEG technology, real-time feedback on brain activity helps athletes quickly regain a focused state.
đ§ Stress management: The techniques learned during the program will help you effectively manage everyday stress, whether it's challenges at work or personal situations.
đ§ââïžMeditation and relaxation: Learnable meditation practices help participants achieve deeper states of relaxation, which improves overall well-being and reduces stress.
Monitoring brainwaves and providing real-time feedback to maintain focus and calm.
Meditation and relaxation techniques that help find inner balance.
As part of the MindLab program, the available psychological tests aim to provide you with a more accurate picture of yourself, deepen your self-awareness, and uncover valuable insights that support your personal and professional growth. The test results serve as fundamental guidelines to help you better understand your motivations, strengths, and reactions to challenges.
Assessment of the Five Main Dimensions of Personality
A self-report questionnaire that contains statements rated on a 5-point Likert scale.
Approximately 20 minutes.
23Â 500Â Ft
Our team has more than 20 years of professional experience in leadership, training, and organizational development. Our team-building program combines personality development, improvement of concentration and logical skills, stress management, role-playing, and team-building competitions. Our goal is to support communication, self-awareness, cooperation, and performance among participants. Each program is tailored to the group's needs.
The professional coordinator of the program is Dr. PĂ©ter ZĂĄmbĂł.
